Thursday, November 24, 2011

4th Annual "Pre-Turkey Burn"

Standing left to right: Dan, Lauren, Nicole, Janet, Suzanne and Bill
Kneeling: Roseanne and Richard

Great job this morning!
Way to get your sweat on for a good cause!

We gathered lots of outerwear together and will be delivering
it to the
AC Rescue Mission to keep others
warm through the holiday season!

Happy Thanksgiving everyone!

Wednesday, November 23, 2011

THANKSGIVING WEEKEND
CLASS SCHEDULE:

4TH ANNUAL "PRE-TURKEY BURN" - Thursday, 8am
CLASS IS FULL...MAKE SURE YOU'RE ON THE LIST!

Kettlebell Fit - Friday, 8:30am

Boot Camp - Saturday, 8am
THIS CLASS IS NOW RESERVATION BASED.
Minimum (2) people to hold class. Reserve by 4pm Friday.

Wednesday, November 9, 2011

4th Annual Pre-Turkey Burn


Let's Heat It Up!

8:00am Thanksgiving Day

Join us for our 4th Annual Pre-Turkey Burn!

Burn off some calories while you help fend off
the cold for others less fortunate!



A fun-filled, 45-min boot-camp style class.


Just bring a gently used coat, hoodie or sweater
to be donated to the
Atlantic City Rescue Mission.
For more information, contact 609-827-6763 or email
fitvixen@msn.com

Tuesday, October 25, 2011

PINCH-AN-INCH CHALLENGE

Join the Annual “Pinch-An-Inch” Challenge!!!
This is Your “Get through the Holidays” Plan!

Weigh in, Workout and…

FEAR NO HOLIDAY PARTY!

Starting the week of NOVEMBER 1st:

Weigh in 1-2x/week. Keep moving.
And, make better food choices!

Depending on Your Goal, Keep Losing or Maintaining.

PRIZES given after Final Weigh-Ins
the 1st week in JANUARY, 2012!

Challenge is free and is only open to those in enrolled in personal training or group classes.

Tuesday, September 20, 2011

Are you ready to tackle the holiday season???

Fear no party, event or buffet table!

Keep those holiday pounds away with smart food choices
and getting your fitness in!
Mondays: Kettlebell Fit 9:30am
Boot Camp 4:30pm
Wednesdays: Kettlebell Fit 8:30am
Boot Camp 5:30pm
Fridays: Kettlebell Fit 8:30am
Saturdays: Boot Camp 8am

Sunday, September 11, 2011

The Studio will be closed on Saturday, September 17
in honor of the 6th Annual Fight Gone Bad.

I will be participating and raising funds for the event that day!
You can join me in my fundraising efforts
by clicking the logo above or this link: Fight Gone Bad 6

Fight Gone Bad, organized by the Sports Grants Foundation,
raises funds to
aid the families of our servicemen and women and helps
returning soldiers who need assistance in living their lives
after their return from duty.

Monday, September 5, 2011

Labor Day Weekend...The Summer Season's Last Hoorah!!!

"End of Summer Challenge" Crew after class Saturday morning:
L/R: Craig, Alison, Nicole, Danielle, Lauren, Danielle, Jason, Sydney, Debbie and MaryJane
Missing: Dan...he ran off to play flag football midway through class!



Labor Day Monday's "End of Summer Challenge" Crew:
Standing: John, Dan, Danielle, Howard, Vickie and Lauren
Kneeling: MaryJane, Linda (she snuck in there!), Jane, Suzanne, Janet and Kelly

Great job to everyone!!!

To all our year-round and seasonal fitness friends,
your energy and enthusiasm throughout
the Summer was awesome!

I'm so happy to see those sweaty smiles each week!

Thank you for sharing your fitness with me!

Michelle