Thursday, March 8, 2012

Running and Biking and Mud Runs??? Oh, My!

It's that time of year again...time to think about what fun events to run, ride, swim and tackle!

Check out the following links to see what interests you:

For the Runner (or soon to be) in You! (5k, 10k, 1/2 & full marathons) (Sprint, Olympic & Half Iron Distance Multi-Sport Events)

For the Kid in You/Adventurous Type! (Merrell Down and Dirty Mud Run Series)

Make the most of the outdoor fitness season and help out local charities at the same time by participating.

Strength conditioning and flexibility are just as important for your endurance events. Make sure you're incorporating them into your training routine.

Need help getting ready for an event? Want to test out your fitness level before committing? I'm here for you and your fitness goals!

Together, we'll help you reach goals, find fun in fitness and take your mind and body to new heights! The community and commaraderie found in sport and exercise will enhance other areas of your life and reward you ten-fold!

What are you waiting for? Give it a "tri!"