Friday, August 26, 2011

Mandatory Evacuations for Barrier Islands

Well, you know we never cancel a class or training sessions.
But, we're under a mandatory evacuation of areas
east of Route 9/all barrier islands.

Classes and sessions are CANCELED for Friday, August 26th and Saturday, August 27.

Hopefully, all will be well and we'll be back to normal Monday!

Stay safe and stay in touch!

Remember, you can always do a little something
inside while you wait out the storm:
5-10 rounds of 10 burpees, 10 squats, 10 push ups, 10 situps
That should take the edge off!

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