Sunday, February 14, 2010

It's that time of year...time to think about what fun events to run, ride or swim!

Check out the following links to see what interests you:

Make the most of the outdoor fitness season and help out local charities at the same time by participating.

Strength conditioning and flexibility are just as important for your endurance events. Make sure you're incorporating them into your training routine.

Need help getting ready for an event? Want to test out your fitness level before committing? I'm here for you and your fitness goals!

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