Sunday, February 20, 2011


Look forward to the week ahead!
Push a little harder, sweat a little more...
Most of all, have fun!

Monday, February 7, 2011

WEEK OF FEBRUARY 14 - 19 CLASS SCHEDULE

Hey everybody, please note that for the week of
Monday, February 14 through Saturday, February 19
the following class schedule is in effect:

MONDAY, Feb 14: Studio CLOSED

WEDNESDAY, FEB 16: 8:30AM KETTLEBELL FIT with BRIAN

FRIDAY, FEB 18: 8:30AM KETTLEBELL FIT with BRIAN

SATURDAY, FEB 18: 8AM BOOT CAMP with BRIAN

I'll be back before you know it!
Hope Brian kicks your butts!

Wednesday, February 2, 2011

Primal Iron_Edge


Love the intensity and feel of this video...Real fitness for real life!

Push past your limits and achieve your greatest fitness!