Rest, Restore, Renew...

Just a reminder...

The studio will be closed from Friday, January 20th through Wednesday, January 25th.

Training and classes resume Thursday, January 26th!

Be ready for some new ideas and moves to help you with your health and fitness goals!

Thank you for sharing your fitness with me!
I'm looking forward to a great 2012 with you!

Happy, Healthy New Year!
May the year ahead be filled with hope,
 new possibilities and your best you!

HOLIDAY CLASS SCHEDULE

Saturday, December 24

Studio Closed

Monday, December 26

9:30am - Special Kettlebell/Boot Camp Blend

No 4:30pm Boot Camp.

Wednesday, December 28

8:30am Kettlebell Fit

4:30pm Boot Camp

Friday, December 30

8:30am Kettlebell Fit

Saturday, December 31

8am Boot Camp

(Saturday is reservations based. Min 2 people to hold class. Reserve by 4pm on Friday.)

Monday, January 2
9:30am - Special Kettlebell/Boot Camp Blend
No 4:30pm Boot Camp.

4th Annual "Pre-Turkey Burn"

Standing left to right: Dan, Lauren, Nicole, Janet, Suzanne and Bill
Kneeling: Roseanne and Richard

Great job this morning!
Way to get your sweat on for a good cause!

We gathered lots of outerwear together and will be delivering
it to the AC Rescue Mission to keep others
warm through the holiday season!

Happy Thanksgiving everyone!

THANKSGIVING WEEKEND
CLASS SCHEDULE:

4TH ANNUAL "PRE-TURKEY BURN" - Thursday, 8am

CLASS IS FULL...MAKE SURE YOU'RE ON THE LIST!

Kettlebell Fit - Friday, 8:30am

Boot Camp - Saturday, 8am
THIS CLASS IS NOW RESERVATION BASED.
Minimum (2) people to hold class. Reserve by 4pm Friday.

4th Annual Pre-Turkey Burn

Let's Heat It Up!

8:00am Thanksgiving Day

Join us for our 4th Annual Pre-Turkey Burn!

Burn off some calories while you help fend off
the cold for others less fortunate!

A fun-filled, 45-min boot-camp style class.

Just bring a gently used coat, hoodie or sweater
to be donated to the
Atlantic City Rescue Mission.
For more information, contact 609-827-6763 or email fitvixen@msn.com

PINCH-AN-INCH CHALLENGE

Join the Annual “Pinch-An-Inch” Challenge!!!

This is Your “Get through the Holidays” Plan!

Weigh in, Workout and…

FEAR NO HOLIDAY PARTY!

Starting the week of NOVEMBER 1st:

Weigh in 1-2x/week. Keep moving.

And, make better food choices!

Depending on Your Goal, Keep Losing or Maintaining.

PRIZES given after Final Weigh-Ins

the 1st week in JANUARY, 2012!

Challenge is free and is only open to those in enrolled in personal training or group classes.