Get Your Run On! - No Boot Camp Saturday, May 7th

Join me on Saturday, May 7th for the
9th Annual Shirley Mae Run and Walk!

The link above will take you to my fundraising page. From there, you can navigate your way to join my team and participate in the 5k or 10k run or the 1 mile fun walk. Or, if you'd like to stay in your pj's, you can make a general donation to my page as I help raise money for the cause!

It would be great to see you get out there and give it a go while enjoying the awesome scenery of our shore! Bring a friend...come trot along side me or cheer everyone on!

DUE TO THE RACE, NO BOOT CAMP

ON SATURDAY, MAY 7th!!!

Lake Lenape a Success!

Lot of friends and local "warriors" did the Lake Lenape Triathlon on Saturday, July 12th. We're all still standing. It's great to finish your workout before the day even gets started for some.

Congrats to Dan, Shane, Todd, Josee and Karen for pushing hard and having great race times.

Check out upcoming triathlon and duathlon races at http://www.trifind.com/ or http://www.usatriathlon.org/