Saturday, January 14, 2012


Rest, Restore, Renew...

Just a reminder...
The studio will be closed from Friday, January 20th through Wednesday, January 25th.



Training and classes resume Thursday, January 26th!
Be ready for some new ideas and moves to help you with your health and fitness goals!

Sunday, January 1, 2012

Thank you for sharing your fitness with me!
I'm looking forward to a great
2012 with you!

Happy, Healthy New Year!
May the year ahead be filled with hope,
 new possibilities and your best you!