Labor Day Monday Schedule:

Monday, Sept 3rd - 9:30am - Kettlebell/Boot Camp Mash

It's tradition...
We're putting together our two favorite classes for
one explosive workout!

Get in...get it done and enjoy the holiday
with family and friends!
(No afternoon Boot Camp today.)

The Studio will be closed on Saturday, September 8th.

Running and Wading and Crawling...Oh my!!!

Join me for the

Beast of the East 10k at the McGuire Air Force Base!

New Boot Camp Schedule Effective

Monday, September 3rd:

Wednesdays: 5:30pm

Saturdays: 8am