4th of July Weekend Schedule:

Friday: 8:30am Kettlebell Fit

Saturday: 8am Boot Camp

Monday: 9:30am Special Kettlebell/Boot Camp Mix

NO 4:30pm Boot Camp Monday!!!

Enjoy time with family and friends!

Can you feel it now?...

Summer is here!

Get in...get it done and
enjoy the rest of your day!

Beat the Heat!

DON'T LET THE HEAT DEFEAT YOUR
WORKOUT PROGRESS!
Feeling a bit sluggish with the heat wave?

Join us in the studio for a Kettlebell or Boot Camp Class or
Personal Training Session!

It's hotter than an oven out there!
Remember to get outdoor workouts done  early or late in the day
on the days when you're not here!

Drink plenty of fluids and replenish electrolytes! 

Come in...have fun and GET IT DONE!